Brett Michaud 1x250m/2:00r row
250m
Meters
0:58.6
Time
1:57.2
Pace
17
Calories
123
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 468m |
| Overall Time | 2:58.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 143 |
June 03, 2024 03:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 32 | 123 |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 32 | 123 |
| r218m |
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Workout Graph
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