Brett Michaud 8:21 row
816m
Meters
8:21.1
Time
5:07.0
Pace
18
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 24 |
| Stroke Count | 4 |
| Drag Factor | 123 |
June 07, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.1 | 816m | 5:07.0 | 12 | 341 | 24 |
| 5:00.0 | 499m | 5:00.6 | 13 | 344 | 24 |
| 8:21.1 | 318m | 5:16.1 | 11 | 338 | 24 |
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