Brett Michaud 19:47 row
4,013m
Meters
19:47.8
Time
2:27.9
Pace
220
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 144 |
June 07, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 4,013m | 2:27.9 | 108 | 671 | 21 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 |
| 19:47.8 | 377m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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