Brett Michaud 19:10 row
4,007
Meters
19:10.6
Time
2:23.5
Pace
224
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 147 |
July 02, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:10.6 | 4,007 | 2:23.5 | 118 | 707 | 224 | 23 | 113 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 22 | 111 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 24 | 112 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 25 | 116 |
| 19:10.6 | 252 | 2:20.0 | 127 | 738 | 14 | 25 |
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Workout Graph
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