Brett Michaud 5500m row
5,500m
Meters
28:10.8
Time
2:33.7
Pace
295
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 137 |
July 20, 2024 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.8 | 5,500m | 2:33.7 | 96 | 631 | 22 |
| 5:51.8 | 1,100m | 2:39.9 | 86 | 594 | 20 |
| 5:42.9 | 2,200m | 2:35.8 | 92 | 618 | 21 |
| 5:33.4 | 3,300m | 2:31.5 | 101 | 646 | 23 |
| 5:31.2 | 4,400m | 2:30.5 | 103 | 653 | 24 |
| 5:31.5 | 5,500m | 2:30.6 | 102 | 652 | 25 |
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Workout Graph
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