Brett Michaud 3309m row
3,309m
Meters
18:27.9
Time
2:47.4
Pace
178
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 149 |
July 26, 2024 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 3,309m | 2:47.4 | 75 | 556 | 22 |
| 5:36.5 | 1,100m | 2:32.9 | 98 | 636 | 21 |
| 5:35.1 | 2,200m | 2:32.3 | 99 | 640 | 23 |
| 5:28.1 | 3,300m | 2:29.1 | 106 | 663 | 24 |
| 0:03.9 | 3,309m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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