Brett Michaud 3887m row
3,887m
Meters
19:07.5
Time
2:27.6
Pace
212
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 141 |
July 29, 2024 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 3,887m | 2:27.6 | 109 | 674 | 23 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 22 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 23 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 25 |
| 4:16.5 | 3,887m | 2:24.5 | 116 | 698 | 25 |
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Workout Graph
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