Brett Michaud 1217m row
1,217m
Meters
5:09.3
Time
2:07.0
Pace
75
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 141 |
August 29, 2024 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,217m | 2:07.0 | 171 | 887 | 29 |
| 1:41.5 | 400m | 2:06.8 | 171 | 889 | 28 |
| 1:41.5 | 800m | 2:06.8 | 171 | 889 | 30 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 30 |
| 0:05.5 | 1,217m | 2:41.7 | 83 | 584 | 11 |
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Workout Graph
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