Brett Michaud 1478m row
1,478m
Meters
6:31.9
Time
2:12.5
Pace
87
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 136 |
September 09, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.9 | 1,478m | 2:12.5 | 150 | 816 | 26 | 129 |
| 1:42.9 | 400m | 2:08.6 | 164 | 866 | 27 | 123 |
| 1:46.2 | 800m | 2:12.7 | 150 | 814 | 26 | 131 |
| 1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 27 | 135 |
| 1:15.6 | 1,478m | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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