Brett Michaud 14:28 row
3,010m
Meters
14:28.4
Time
2:24.2
Pace
169
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 100 |
September 18, 2024 04:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.4 | 3,010m | 2:24.2 | 117 | 701 | 25 | 109 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 101 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 117 |
| 14:28.4 | 949m | 2:21.4 | 124 | 725 | 27 |
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