Brett Michaud 3500m row
3,500m
Meters
16:28.6
Time
2:21.2
Pace
197
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 91 |
September 19, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.6 | 3,500m | 2:21.2 | 124 | 727 | 26 | 131 |
| 3:15.4 | 700m | 2:19.5 | 129 | 743 | 25 | 115 |
| 3:20.4 | 1,400m | 2:23.1 | 119 | 710 | 25 | 124 |
| 3:19.7 | 2,100m | 2:22.6 | 121 | 715 | 26 | 128 |
| 3:18.8 | 2,800m | 2:22.0 | 122 | 720 | 27 | 130 |
| 3:14.4 | 3,500m | 2:18.8 | 131 | 749 | 28 | 159 |
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Workout Graph
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