Brett Michaud 5000m row
5,000m
Meters
24:19.8
Time
2:25.9
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 93 |
October 29, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.8 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 22 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 25 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 26 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 26 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 27 |
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Workout Graph
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