Brett Michaud 20:01 row
4,158m
Meters
20:01.0
Time
2:24.4
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 97 |
December 09, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,158m | 2:24.4 | 116 | 699 | 25 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
| 20:01.0 | 421m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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