Brett Michaud 2x900m/3:00r row
1,800
Meters
7:41.9
Time
2:08.3
Pace
111
Calories
128
Heart Rate
| Rest Distance | 705 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,505 |
| Overall Time | 13:41.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 315 |
| Drag Factor | 103 |
January 23, 2025 03:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.9 | 1,800 | 2:08.3 | 166 | 870 | 30 | 128 |
| 3:52.5 | 900 | 2:09.1 | 162 | 858 | 30 | 123 |
| 3:49.3 | 900 | 2:07.3 | 169 | 882 | 30 | 134 |
| r705 |
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Workout Graph
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