Brett Michaud 3x700m/2:00r row
2,100
Meters
8:52.6
Time
2:06.8
Pace
131
Calories
131
Heart Rate
| Rest Distance | 600 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,700 |
| Overall Time | 14:52.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
| Drag Factor | 120 |
February 20, 2025 03:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,100 | 2:06.8 | 172 | 890 | 29 | 131 |
| 3:06.1 | 700 | 2:12.9 | 149 | 812 | 29 | 124 |
| 2:54.7 | 700 | 2:04.7 | 180 | 919 | 30 | 134 |
| 2:51.7 | 700 | 2:02.6 | 190 | 952 | 31 | 137 |
| r600 |
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Workout Graph
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