5,000m row on January 26, 2017

Paul Lawrence 5,000m row

5,000m

Meters

18:57.1

Time

1:53.7

Pace

353

Calories

Average Watts	238
Calories Per Hour	1119

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web