5,225m row on January 31, 2017

Paul Lawrence 5,225m row

5,225m

Meters

20:00.0

Time

1:54.8

Pace

365

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x20 mins. Last one. Negative splits✅