Paul Lawrence 901m row
901m
Meters
3:00.0
Time
1:39.8
Pace
75
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
March 14, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Final set of spiral death. 1 minute work, 1 minute rest.
Rate 30, 33, 37.
Yes Tom I posted this.