31:43.0 row on April 27, 2017

Paul Lawrence 31:43.0 row

8,000

Meters

31:43.0

Time

1:58.9

Pace

537

Calories

Average Watts	208
Calories Per Hour	1015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 SPM with a couple of 24 SPM speed bumps!