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Paul Lawrence 21:56.6 row

6,000

Meters

21:56.6

Time

1:49.7

Pace

443

Calories

Average Watts265
Calories Per Hour1212

May 02, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Varied interval session;
2000M R20
750M R26
1500M R22
500M R28
1000M R24
250M R30