3,000m row on May 09, 2017

Paul Lawrence 3,000m row

3,000m

Meters

10:03.0

Time

1:40.5

Pace

249

Calories

Average Watts	345
Calories Per Hour	1486

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500
1.42.9
1.41.2
1.41.3
1.40.0
1.39.8
1.37.9