Paul Lawrence 12,000m row

12,000m

Meters

46:16.5

Time

1:55.6

Pace

831

Calories

Average Watts226
Calories Per Hour1077

October 20, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 2000m
7.49.4 R19
7.47.6 R20
7.43.7 R22
7.33.8 R24
7.40.6 R22
7.41.4 R21