Paul Lawrence 3,250m row

3,250m

Meters

10:54.5

Time

1:40.6

Pace

269

Calories

Average Watts343
Calories Per Hour1479

November 29, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500m @ 1.41.6
1000m @ 1.40.8
500m @ 1.39.7
250m @ 1.36.0