Matthew Wygant 10:00 row
1,708
Meters
10:00.0
Time
2:55.6
Pace
86
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 112 |
April 01, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,708 | 2:55.6 | 65 | 522 | 19 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 18 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 20 |
| 6:00.0 | 337 | 2:58.0 | 62 | 513 | 20 |
| 8:00.0 | 346 | 2:53.4 | 67 | 530 | 19 |
| 10:00.0 | 295 | 3:23.3 | 42 | 443 | 19 |
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Workout Graph
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