Matthew Wygant 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 111 |
April 10, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 540 | 90 | 20 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 21 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 22 |
| 6:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 20 |
| 8:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 17 |
| 10:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 20 |
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Workout Graph
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