Matthew Wygant 10:00 row
1,988
Meters
10:00.0
Time
2:30.9
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 111 |
May 06, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 22 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 22 |
| 8:00.0 | 385 | 2:35.8 | 92 | 618 | 22 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 26 |
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Workout Graph
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