Matthew Wygant 10:00 row
2,015
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 112 |
May 13, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 22 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 23 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 24 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 22 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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