Matthew Wygant 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 111 |
May 15, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 23 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 23 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 23 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 25 |
| 8:00.0 | 403 | 2:28.8 | 106 | 664 | 23 |
| 10:00.0 | 391 | 2:33.4 | 97 | 633 | 24 |
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Workout Graph
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