Matthew Wygant 3:04 row
578
Meters
3:04.7
Time
2:39.7
Pace
30
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 99 |
November 05, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 578 | 2:39.7 | 86 | 595 | 20 |
| 3:04.7 | 579 | 2:39.4 | 86 | 596 | 20 |
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Workout Graph
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