Matthew Wygant 1000m row
1,000
Meters
5:02.5
Time
2:31.2
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
January 03, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 50 | 21 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 21 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 10 | 21 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 10 | 22 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 10 | 21 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 10 | 21 |
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Workout Graph
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