Matthew Wygant 1000m row
1,000
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 114 |
January 13, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 55 | 21 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 11 | 22 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 11 | 20 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 21 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 11 | 21 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.