Matthew Wygant 1000m row

1,000m

Meters

4:35.3

Time

2:17.6

Pace

55

Calories

Average Watts134
Calories Per Hour761
Stroke Rate20
Stroke Count92
Drag Factor109

August 11, 2018 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

warmup feet out

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.3 1,000m 2:17.6 134 761 20
0:56.2 200m 2:20.5 126 734 20
0:55.3 400m 2:18.2 132 755 20
0:55.1 600m 2:17.7 134 760 21
0:54.6 800m 2:16.5 138 773 21
0:54.1 1,000m 2:15.2 141 786 20

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Workout Graph

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