Matthew Wygant 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 109 |
August 16, 2018 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 18 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 18 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 19 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 19 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 19 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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