Matthew Wygant 10000m row
10,000
Meters
43:13.4
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 112 |
September 23, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.4 | 10,000 | 2:09.6 | 161 | 849 | 612 | 21 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 816 | 120 | 21 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 22 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 871 | 124 | 22 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 859 | 123 | 22 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 842 | 122 | 22 |
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Workout Graph
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