Matthew Wygant 5000m row
5,000m
Meters
21:52.3
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 110 |
October 13, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 5,000m | 2:11.2 | 155 | 833 | 19 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 19 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 18 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 19 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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