Matthew Wygant 5000m row

5,000m

Meters

21:27.4

Time

2:08.7

Pace

306

Calories

Average Watts164
Calories Per Hour864
Stroke Rate18
Stroke Count398
Drag Factor109

January 17, 2019 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.4 5,000m 2:08.7 164 864 18
4:18.2 1,000m 2:09.1 163 859 18
4:14.0 2,000m 2:07.0 171 888 18
4:18.4 3,000m 2:09.2 162 858 18
4:19.1 4,000m 2:09.5 161 854 19
4:17.6 5,000m 2:08.8 164 863 20

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Workout Graph

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