Matthew Wygant 5000m row
5,000m
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 115 |
January 19, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 18 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 19 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 19 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 18 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 19 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 19 |
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Workout Graph
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