Matthew Wygant 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 109 |
February 11, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 812 | 59 | 17 |
| 0:53.5 | 200 | 2:13.7 | 146 | 740 | 11 | 19 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 17 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 19 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 17 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 17 |
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Workout Graph
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