Matthew Wygant 5000m row
5,000m
Meters
21:11.5
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 110 |
February 13, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,000m | 2:07.1 | 170 | 885 | 18 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 18 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 18 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 19 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 19 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.