Matthew Wygant 5000m row
5,000m
Meters
21:37.0
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 110 |
February 16, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000m | 2:09.7 | 160 | 852 | 19 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 19 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 19 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 20 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 20 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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