Matthew Wygant 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 110 |
March 06, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 19 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 20 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 19 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 20 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 20 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.