Matthew Wygant 1000m row
1,000
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 109 |
March 09, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 720 | 55 | 19 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 19 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 20 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 20 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 19 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 19 |
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Workout Graph
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