Matthew Wygant 5000m row
5,000m
Meters
20:16.3
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 109 |
April 13, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 5,000m | 2:01.6 | 195 | 969 | 22 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 22 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 23 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 22 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 22 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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