Matthew Wygant 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 18 |
Stroke Count | 80 |
Drag Factor | 109 |
May 12, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 18 |
0:54.2 | 200m | 2:15.5 | 141 | 784 | 19 |
0:53.1 | 400m | 2:12.7 | 150 | 814 | 18 |
0:52.0 | 600m | 2:10.0 | 159 | 848 | 18 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 18 |
0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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