Matthew Wygant 1000m row

1,000m

Meters

4:23.0

Time

2:11.5

Pace

59

Calories

Average Watts154
Calories Per Hour829
Stroke Rate18
Stroke Count80
Drag Factor109

May 12, 2019 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.0 1,000m 2:11.5 154 829 18
0:54.2 200m 2:15.5 141 784 19
0:53.1 400m 2:12.7 150 814 18
0:52.0 600m 2:10.0 159 848 18
0:52.1 800m 2:10.2 158 845 18
0:51.5 1,000m 2:08.7 164 864 19

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Workout Graph

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