Matthew Wygant 5000m row
5,000m
Meters
24:00.9
Time
2:24.0
Pace
303
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 391 |
| Drag Factor | 109 |
May 25, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.9 | 5,000m | 2:24.0 | 117 | 702 | 16 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 18 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 18 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 17 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 19 |
| 6:43.9 | 5,000m | 3:21.9 | 42 | 446 | 12 |
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Workout Graph
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