Matthew Wygant 5000m row
5,000m
Meters
21:50.2
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 109 |
May 27, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,000m | 2:11.0 | 156 | 835 | 18 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 18 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 18 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 18 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 20 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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