Matthew Wygant 7000m row

7,000m

Meters

31:32.7

Time

2:15.1

Pace

411

Calories

Average Watts142
Calories Per Hour787
Stroke Rate18
Stroke Count563
Drag Factor109

June 09, 2019 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:32.7 7,000m 2:15.1 142 787 18
6:30.4 1,400m 2:19.4 129 744 18
6:19.5 2,800m 2:15.5 141 783 18
6:15.1 4,200m 2:13.9 146 801 18
6:13.9 5,600m 2:13.5 147 805 18
6:13.8 7,000m 2:13.5 147 806 18

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Workout Graph

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