Matthew Wygant 5000m row
5,000m
Meters
25:06.5
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 109 |
July 04, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,000m | 2:30.6 | 102 | 652 | 20 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 20 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 20 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 20 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 20 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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