Matthew Wygant 5000m row
5,000m
Meters
23:16.6
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 110 |
July 07, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.6 | 5,000m | 2:19.6 | 128 | 742 | 21 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 20 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 22 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 24 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 22 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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