Matthew Wygant 5000m row
5,000m
Meters
23:10.4
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 111 |
July 14, 2019 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.4 | 5,000m | 2:19.0 | 130 | 748 | 21 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 22 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 21 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 22 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 22 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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